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We are proud to offer a variety of books that specialize in topics relating to naturopathic and integrative medicine. Enjoy 15% off the cover price.

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  • User's Guide to B-Complex Vitamins, cover

    User's Guide to: B-Complex Vitamins


    The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins...

  • User's Guide to Chronic Fatigue & Fibromyalgia, cover

    User's Guide to: Chronic Fatigue & Fibromyalgia


    Fatigue is the most common complaint doctors hear from their patients. In this User's Guide, a leading health writer explains the three most common fatigue-related disorders - chronic fatigue, chronic fatigue syndrome, and fibromyalgia. Laurel Vukovic...

  • User's Guide to Coenzyme Q10, cover

    User's Guide to: Coenzyme Q10


    If you're feeling run down, have a weak heart, or are at risk of cancer, Coenzyme Q10 may be the nutrient for you. This vitamin-like substance the basis of a Nobel Prize in chemistry plays a pivotal role in your body's energy-making process. The User's...

  • User's Guide to Energy Boosting Supplements, cover

    User's Guide to: Energy Boosting Supplements


    Anyone who feels more tired than they should and winds up feeling fuzzy-headed from eating so-called energy foods will surely benefit from the several safe supplements that boost energy levels. Coenzyme Q10, alpha-lipoic acid, and carnitine-great energy...

  • User's Guide to Ginkgo Biloba, cover

    User's Guide to: Ginkgo Biloba


    Ginkgo Biloba, an herb used for centuries in Asia, can improve memory and benefit the heart. Today, its amazing health benefits have been confirmed by scientific research. The User's Guide to Ginkgo Biloba describes all of its benefits-and exactly how...

  • User's Guide to Herbal Remedies, cover

    User's Guide to: Herbal Remedies


    In this overview of the most popular herbs, Hyla Cass, M.D., describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. John's wort to elevate mood, and...

  • User's Guide to Natural Remedies for Depression, cover

    User's Guide to: Natural Remedies for Depression


    Millions of people suffer from chronic depression, and millions more cope with ''down days.'' But diet, natural light, and many supplemens can improve mood and well-being. This User's Guide to Natural Remedies for Depression describes the easy steps you...

  • User's Guide to Complete Sexual Satisfaction, cover

    User's Guide to: Sexual Satisfaction


    Millions of people suffer in quiet agony, but the right foods and supplements, alongwith setting the right mood, can help foster sexual intimacy and satisfaction. This "Use's Guide to Complete Sexual Satisfaction" explains the many ways you and your...

  • User's Guide to Sports Nutrients, cover

    User's Guide to: Sports Nutrients


    Body builders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. The User's Guide to Sports Nutrients describes the best of these nutritional supplements and...

  • User's Guide to St John's Wort, cover

    User's Guide to: St. John's Wort


    Feeling down? Sad? You don't have to. People have used herbal medicines for thousands of years, and St. John's wort may be one of the most effective and safe natural treatments for mild and moderate depression. The User's Guide to St. John's Wort...

  • User's Guide to Stress-Busting Nutrients, cover

    User's Guide to: Stress Busting Nutrients


    In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort...

  • User's Guide to Treating Hepatitis Naturally

    User's Guide to: Treating Hepatitis Naturally


    Hepatitis (liver inflammation) is a common cause of illness and death. Many types of hepatitis are caused by viruses, whereas other types result from the liver's being overwhelmed by toxins, including alcohol and drugs. In this User's Guide, Dr. MacKay...

  • Wheat Belly, William Davis, MD, cover

    Wheat Belly


    A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100...