Skip to main content

Books & Pantry

View as:
  • Stem Cell Therapy A Rising Tide, cover

    Stem Cell Therapy: A Rising Tide


    Stem cells are the repair cells of your body. When there aren't enough of them, or they aren't working properly, chronic diseases can manifest and persist. From industry leaders, sport stars, and Hollywood icons to thousands of everyday, ordinary people,...

  • The Metabolic Approach to Cancer

    The Metabolic Approach to Cancer


    The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten...

  • The Toxic Tooth, cover

    The Toxic Tooth


    If you think root canals aren't anything to worry about (well, except for the possible discomfort and expense), a new book by Robert Kulacz, DDS and Thomas E. Levy, MD, JD is a must-read. The Toxic Tooth: How a root canal could be making you sick...

  • User's Guide to Antioxidant Supplements, cover

    User's Guide to: Antioxidant Supplements


    Thousands of medical and scientific studies have shown that antioxidants can slow down the aging process, reduce the risk of common degenerative diseases, and reverse the progression and symptoms of Alzheimer's disease, arthritis, heart disease, and...

  • User's Guide to B-Complex Vitamins, cover

    User's Guide to: B-Complex Vitamins


    The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins...

  • User's Guide to Chronic Fatigue & Fibromyalgia, cover

    User's Guide to: Chronic Fatigue & Fibromyalgia


    Fatigue is the most common complaint doctors hear from their patients. In this User's Guide, a leading health writer explains the three most common fatigue-related disorders - chronic fatigue, chronic fatigue syndrome, and fibromyalgia. Laurel Vukovic...

  • User's Guide to Coenzyme Q10, cover

    User's Guide to: Coenzyme Q10


    If you're feeling run down, have a weak heart, or are at risk of cancer, Coenzyme Q10 may be the nutrient for you. This vitamin-like substance the basis of a Nobel Prize in chemistry plays a pivotal role in your body's energy-making process. The User's...

  • User's Guide to Energy Boosting Supplements, cover

    User's Guide to: Energy Boosting Supplements


    Anyone who feels more tired than they should and winds up feeling fuzzy-headed from eating so-called energy foods will surely benefit from the several safe supplements that boost energy levels. Coenzyme Q10, alpha-lipoic acid, and carnitine-great energy...

  • User's Guide to Ginkgo Biloba, cover

    User's Guide to: Ginkgo Biloba


    Ginkgo Biloba, an herb used for centuries in Asia, can improve memory and benefit the heart. Today, its amazing health benefits have been confirmed by scientific research. The User's Guide to Ginkgo Biloba describes all of its benefits-and exactly how...

  • User's Guide to Herbal Remedies, cover

    User's Guide to: Herbal Remedies


    In this overview of the most popular herbs, Hyla Cass, M.D., describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. John's wort to elevate mood, and...

  • User's Guide to Natural Remedies for Depression, cover

    User's Guide to: Natural Remedies for Depression


    Millions of people suffer from chronic depression, and millions more cope with ''down days.'' But diet, natural light, and many supplemens can improve mood and well-being. This User's Guide to Natural Remedies for Depression describes the easy steps you...

  • User's Guide to Complete Sexual Satisfaction, cover

    User's Guide to: Sexual Satisfaction


    Millions of people suffer in quiet agony, but the right foods and supplements, alongwith setting the right mood, can help foster sexual intimacy and satisfaction. This "Use's Guide to Complete Sexual Satisfaction" explains the many ways you and your...

  • User's Guide to Sports Nutrients, cover

    User's Guide to: Sports Nutrients


    Body builders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. The User's Guide to Sports Nutrients describes the best of these nutritional supplements and...

  • User's Guide to St John's Wort, cover

    User's Guide to: St. John's Wort


    Feeling down? Sad? You don't have to. People have used herbal medicines for thousands of years, and St. John's wort may be one of the most effective and safe natural treatments for mild and moderate depression. The User's Guide to St. John's Wort...

  • User's Guide to Stress-Busting Nutrients, cover

    User's Guide to: Stress Busting Nutrients


    In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort...

  • User's Guide to Treating Hepatitis Naturally

    User's Guide to: Treating Hepatitis Naturally


    Hepatitis (liver inflammation) is a common cause of illness and death. Many types of hepatitis are caused by viruses, whereas other types result from the liver's being overwhelmed by toxins, including alcohol and drugs. In this User's Guide, Dr. MacKay...