Know Your Nutrients: Prenatal Supplements
It is important for pregnant and breastfeeding women to meet the needs of a growing baby without sacrificing the vitamins, minerals and nutrients their own bodies require. That is where prenatal suppl…
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Know Your Nutrients: Liposomal Glutathione
What is Glutathione?A naturally occurring protein (peptide), glutathione is made up of glycine, glutamine and cysteine. These amino acids act as an antioxidant and help with the body’s detoxification…
Know Your Nutrients: Alpha-lipoic Acid
What is it?Alpha-lipoic acid is an antioxidant that helps the body turn glucose into energy. It is made by the body and found in every cell. In general, antioxidants attack “free radicals,” which caus…
Know Your Nutrients: Turmeric Curcumin
What is Turmeric?Turmeric is best known as a spice in the U.S. and is one of the main components of curry powder. However, turmeric is native to tropical South Asia and has been used in India, and oth…
Know Your Nutrients: Probiotics
What are probiotics? Probiotics are microorganisms such as bacteria or yeast that are believed to improve health and are available in foods, as well as, supplement form. It may seem strange to take li…