In this overview of the most popular herbs, Hyla Cass, M.D., describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to...
Hepatitis (liver inflammation) is a common cause of illness and death. Many types of hepatitis are caused by viruses, whereas other types result from the liver's being overwhelmed by toxins,...
Lyme disease is caused by a bacterial infection transmitted by a tick bite, and is best treated early with antibiotics. However, many people suffer from chronic relapsing Lyme disease, which can...
Body builders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. The User's Guide to Sports Nutrients...
Millions of people suffer in quiet agony, but the right foods and supplements, alongwith setting the right mood, can help foster sexual intimacy and satisfaction. This "Use's Guide to Complete Sexual...
The User's Guide to Vitamin E explains this remarkable vitamin's benefits and how you can easily put it to work for you.
Thousands of medical and scientific studies have shown that antioxidants can slow down the aging process, reduce the risk of common degenerative diseases, and reverse the progression and symptoms of...
If you're feeling run down, have a weak heart, or are at risk of cancer, Coenzyme Q10 may be the nutrient for you. This vitamin-like substance the basis of a Nobel Prize in chemistry plays a pivotal...
Ginkgo Biloba, an herb used for centuries in Asia, can improve memory and benefit the heart. Today, its amazing health benefits have been confirmed by scientific research. The User's Guide to Ginkgo...
