Do Vitamins Really Work?
At times, one may read studies published in daily newspapers and news magazines that recommend eating a balanced diet, which will satisfy all of your nutritional needs. This mantra is also repeated by…
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Know Your Nutrients: Zinc and Fertility
As one of the most studied nutrients when it comes to fertility, zinc is an essential component of genetic material. Having a deficiency in zinc can cause chromosomal changes in either partner, which…