Know Your Nutrients: Vitamin E
Most people know that vitamins are essential for normal growth and nutrition. While they are found in our foods, many of us do not get adequate amounts through diet alone. Vitamin E is one such nutrie…
Amanda Hawkinson May 7th 2014
Most people know that vitamins are essential for normal growth and nutrition. While they are found in our foods, many of us do not get adequate amounts through diet alone. Vitamin E is one such nutrie…
Robert G. Smith, Ph.D. Nov 19th 2011
(OMNS, Nov 18, 2011) A recent study [1] of the effect of B vitamins on a large group of participants reported an inverse relationship between blood serum levels of vitamin B6, methionine, and folate a…