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Know Your Nutrients: Prenatal Supplements

It is important for pregnant and breastfeeding women to meet the needs of a growing baby without sacrificing the vitamins, minerals and nutrients their own bodies require. That is where prenatal suppl…

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Taking Prenatal Vitamins

Prenatal supplements consist of a variety of vitamins and minerals. During pregnancy, a woman’s daily intake requirements for certain nutrients, such as folic acid (folate), calcium, and iron will inc…

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