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Know Your Nutrient Levels to Best Manage Your Health

By: Dr. Ron Hunninghake, MDPrevention is key to maintaining and restoring health. Since 1992, the Riordan Clinic has offered opportunities to measure your nutrient levels to help reduce the risk…

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Know Your Nutrients: Riordan Clinic Iodine 12.5

Iodine is an essential nutrient, meaning that we do not produce it internally and we have to get it from our food. Unfortunately, our soil is depleted of this vital nutrient and the only effective way…

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Know Your Nutrients: Vitamin E

Most people know that vitamins are essential for normal growth and nutrition. While they are found in our foods, many of us do not get adequate amounts through diet alone. Vitamin E is one such nutrie…

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