Know Your Nutrients: Alpha-lipoic Acid
What is it?Alpha-lipoic acid is an antioxidant that helps the body turn glucose into energy. It is made by the body and found in every cell. In general, antioxidants attack “free radicals,” which caus…
What is it?Alpha-lipoic acid is an antioxidant that helps the body turn glucose into energy. It is made by the body and found in every cell. In general, antioxidants attack “free radicals,” which caus…